Healthy Weight Solutions

Empowering You
to Thrive

HealthFirst Family's personalized virtual weight program combines medication management, weekly tele-health appointments, and 24/7 support to help you achieve lasting results.

Join the Program
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More Than Just Weight Loss

Our virtual care program focuses on your long-term
health—not just the number on the scale.

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Preventing Chronic Disease:

  • Get help with food, exercise, sleep, and daily habits. We go at your pace.
  • Helps lower your risk of diabetes, high blood pressure, and fatty liver disease (also called metabolic dysfunction-associated liver disease).
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Boosting Your Health:

  • Get support that fits you, right where you are.
  • Talk with a coach who understands you and helps with stress, emotions, and burnout.
How to Get Started

Take the First Step Today

Option 1: Existing HealthFirst Family Patient

Sign up below! We will verify your eligibility with your HealthFirst Family provider.

Enroll Today

Option 2: New HealthFirst Family Patient

Call HealthFirst Family to schedule your first visit. They'll refer you to the Healthy Weight Solutions program.

Join healthy weight solutions

HealthFirst Family Personalized Weight Solutions Includes:

  • Virtual care that works with your schedule
  • Access the care team easily by text message
  • 24/7 access to trusted answers on health, nutrition, exercise, and wellness support.
  • Focus on habits first, medication added if it makes sense for you
Book My First Visit
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Healthy Weight Solutions
Free Resources

Image of woman and man looking at laptop in living room with a bowl of fruit
Resource
|
May 6, 2025

Healthy Eating on a Budget

Smart tips for eating well without overspending. Learn how to shop, prep, and eat healthy.

Download
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Resource
|
May 6, 2025

Weight Habit Journal

Track meals, movement, and goals with this simple journal to support lasting weight habits.

Download
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Resource
|
May 6, 2025

Healthy Weight Basics

A quick guide to healthy weight habits, portion sizes, and staying on track.

Download

It’s Easy to Begin!

Start Your Journey